SEO report of powerhouseroanoke.com
Redirected to americancrosstraining.com/
Train like an American. – Community. Comradery. Courage ...
americancrosstraining.com/
Our promise is to deliver simple, excellent training to get you stronger and faster--quickly. No gimmicks. Just profoundly simple and excellent fitness ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : americancrosstraining.com/
Character length : 26
Title
Train like an American. – Community. Comradery. Courage. Commitment.
Description
Our promise is to deliver simple, excellent training to get you stronger and faster--quickly. No gimmicks. Just profoundly simple and excellent fitness programmed specifically to your individual goals. You bring the blood, sweat and tears. We will bring the expertise, methodology and technique.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Train like an American.
description: Community. Comradery. Courage. Commitment.
url: https://americancrosstraining.com/
site_name: Train like an American.
image: https://powerhouse752.files.wordpress.com/2016/06/cropped-act-51.jpg
image:width: 950
image:height: 439
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://americancrosstraining.com/robots.txt
https://americancrosstraining.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Train like an American. – Community. Comradery. Courage. Commitment.
Character length : 74
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 74
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 4 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Train like an American.
- <H2> Unlimited Coaching + Personalized Meal Planning! Only $79.99/month!!
- <H1> Home
- <H1> At American Crosstraining, you are family.
- <H2> Hours & Info
- <H2> Coaching!
- <H2> Community
- <H3> Community
- <H3> Connect with us!
- <H3> American Crosstraining
Word cloud
- american14
- crosstraining11
- community10
- coaching8
- gym7
- help4
- search4
- bring4
- meal4
- great4
- get3
- professional3
- reach3
- join3
- train3
- family3
- coaches3
- every3
- free3
- sgx3
- spartan3
- transformation3
- virtual3
- home3
- like3
- shape2
- condescending2
- ability2
- menu2
- consultation2
- potential2
- come2
- members2
- elite2
- size2
- welcoming2
- motivation2
- anywhere2
- month2
- offer2
- far2
- gym--it's2
- story2
- warm2
- workouts2
- regardless2
- anyone2
- coached2
- workout2
- into2
- plan2
- info2
- passionate2
- competition2
- show2
- welcome2
- based2
- styles2
- certifications2
- everyone2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| american | |||
| crosstraining | |||
| community | |||
| coaching | |||
| gym | |||
| help |
Two Word cloud
- american crosstraining5
- help you3
- you will3
- our coaches2
- you get2
- gym based2
Three Word cloud
- you reach your3
- more than a gym--it's2
- our coaches have2
- you get professional2
- there are no condescending2
- community american crosstraining2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.60
Flesch Reading Ease
54.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.00
Dale–Chall Readability
10.00
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
16935
Number of words
3261
Number of sentences
808
Average words per sentences
4
Number of syllables
5706
Syllables in words
5584
Average syllables in words
1.75
Number of words in first three syllables
506
Percentage of word / syllables
15.52
Words not in Dale-Chall easy-word list
2087
Words not in Spache easy-word list
315
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=americancrosstraining.com&id=112445280&t=1494077278&back=https%3A%2F%2Famericancrosstraining.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 27 different links.
Internal links: 22
External links: 5
Internal links: 22
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| here to start your journey | |
| 809 South Pollard Ave Vinton, VA 24179 | |
| View American Crosstraining’s profile on Facebook | |
| American Crosstraining | |
| Blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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